we are just all different I pin that area exclusive often 3cc at a time and no pip. How long have you been pinning that site. The muscle will get used to it. Ps I never warm the oil. It's always room tempOriginally Posted by BeeStung
we are just all different I pin that area exclusive often 3cc at a time and no pip. How long have you been pinning that site. The muscle will get used to it. Ps I never warm the oil. It's always room tempOriginally Posted by BeeStung
X2!! It's probably your technique! Too fast, too much pressure, if you nick anything on the way in pull it out and find a different spot(usually just a hair away)... Try pinning slow.... 60sec per ml/cc
I thought youve done 2cycles prior - doesn't seem like it with your questions!!
Plus 30sec is not long enough for a cc - slow it down as mentioned at least a few other times to 60sec per cc(I've said this 2-3x now)
Sorry, Bee I'm not getting what you mean? Prior cycles you pinned once in the glute(wkly I'm assuming - should've been broken up into 2 pins/wk)... I too, suggested you to rotate sites as one should have 6 sites imo for optimal rotation(EOD or ed pinning)... Furthermore, how can you accumulate scar tissue if it's your first time pinning there?!?! See it's not adding up Bee...
So elaborate on pinning your glutes for the first time yet it's not the first time or... I'm completely lost...
sorry about the confusing. the cycles from before was pinned once a week in the glute. now with this cycle im pinning EOD and switching cheeks EOD is causing to much build up of scare tissue so, as you suggested, i switched to the leg which is when it took a 60 seconds to pin it. and now 2 days after i still cant bend my leg. i got on the bike last night in the gym to try to get some blood worked into it and loosen it up but i woke up and its still stiff
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