1/11/2016: My On Cycle Extras; What & Why:

[elastica]

With supplementing D3 it's really important to consider intake of vitamin K, an important co-factor of D3. It directs the body to deposit calcium into bones and away from soft tissues and blood vessels. Vitamin A along with D3 can prevent any possible toxicity issues from unopposed D3, cod liver oil is great as it contains both. Magnesium and fish oil are other important cofactors of D3. D3/K2/chelated mag and some form of omegas are a staple for me.

I love NAC for its glutathione boosting potential, it works best when paired with vitamin C. I also like undenatured whey and glutamine to help provide substrates for the liver to manufacture glutathione.

[NACH3]

With supplementing D3 it's really important to consider intake of vitamin K, an important co-factor of D3. It directs the body to deposit calcium into bones and away from soft tissues and blood vessels. Vitamin A along with D3 can prevent any possible toxicity issues from unopposed D3, cod liver oil is great as it contains both. Magnesium and fish oil are other important cofactors of D3. D3/K2/chelated mag and some form of omegas are a staple for me.

I love NAC for its glutathione boosting potential, it works best when paired with vitamin C. I also like undenatured whey and glutamine to help provide substrates for the liver to manufacture glutathione.

Mag Chelated is great! It's an ed staple for me along with calcium/D3(combined in one)... Along with everything else I use(stated above) it's great in aiding digestion(mag Chelated)...