no carbs post HGH shot?

[MIKE_XXL]

There is a large following into the no carbs for first meal concept. Ben Pakulski heavily advocates this as well as many people that are much smarter then me. You can you tube it, everything including the brain operates better with no carbs in the morning, but with training in morning it would be a tough decision to eat or not to eat. I still think i would go without, include intra-workout carbs and post.

I now this is a comment that isn't needed, but not having carbs in the morning would suck! That's my favorite time. Granted I do lift in the morning also.

[kelkel]

as well as many people that are much smarter then me.

Say it ain't so.

[73rr]

There is a large following into the no carbs for first meal concept. Ben Pakulski heavily advocates this as well as many people that are much smarter then me. You can you tube it, everything including the brain operates better with no carbs in the morning, but with training in morning it would be a tough decision to eat or not to eat. I still think i would go without, include intra-workout carbs and post.

I will look into it! Thanks for the advice like always.