What would help a bulging disc in lower back?

[Strongblood]

Yea Bio. I checked out the Mckenzie method. That's absolutely a great exercise regimen there! The pt she's seeing now has her doing some of that at home. I just didn't know what the name was until now. But we are going to get into that seriously now. Thanks again brother!

[Bio-Active]

Yea Bio. I checked out the Mckenzie method. That's absolutely a great exercise regimen there! The pt she's seeing now has her doing some of that at home. I just didn't know what the name was until now. But we are going to get into that seriously now. Thanks again brother!

It will make the hips and low back pretty sore but it really dose push that jelly back into the center of the disc area so that the disc can build scar tissue were the bulge was