Extreme Lifestyle with Bio

[krugerr]

Chicken is easy. I bake my as it is. Oven on 180*C, chicken straight into the oven for 30 mins. I don't preheat.

Once cooled I shred it with my fingers and is so juicy still. Once separated into lunch boxes, I sprinkle seasonings on.

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[Bio-Active]

Chicken is easy. I bake my as it is. Oven on 180*C, chicken straight into the oven for 30 mins. I don't preheat.

Once cooled I shred it with my fingers and is so juicy still. Once separated into lunch boxes, I sprinkle seasonings on.

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Shredded chicken yum... What do you put on it?

[krugerr]

Shredded chicken yum... What do you put on it?

I have been using "season all" but in a bid to reduce my sodium intake I've just switched it this weekend.
Garlic powder, chilli powder and Paprika. Dies the trick perfectly. Vigorously shake the lunch box to ensure total coverage.

I could eat this everyday forever!

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[NACH3]

Chicken is easy. I bake my as it is. Oven on 180*C, chicken straight into the oven for 30 mins. I don't preheat.

Once cooled I shred it with my fingers and is so juicy still. Once separated into lunch boxes, I sprinkle seasonings on.

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I shred mine too - just not in the beginning - may try it this time... I agree unless grilled it's much better shredded

[DGenRit]

I shred mine too - just not in the beginning - may try it this time... I agree unless grilled it's much better shredded

Sorry to respond to an older post but felt this was worth sharing. I take a bunch of lean chicken breast and throw the, in a crock pot or slow cooker. I then pour sodium-free or low sodium chicken broth to cover them and add some spices. Cook on low for 7-8 hours and the chicken shreds with a fork it's so soft.

I do the same with lean flank steak and beef broth - 8 hours on that.

Give it a try and thank me later!