Results 1 to 9 of 9

Thread: First cycle

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    May 2014
    Posts
    65
    What is your training and dieting look like in detail? What type of cardio are you doing? Maybe we could help you a bit more with some more detailed information. Have you tried two sessions of cardio a day? One being in the am fasted?

    BTW, I understand where you're coming from about wanting to have that extra push but sometimes even myself, if you read a thread I posted a few weeks ago just finishing taking the fat off without any chemical/aas is a better thing (I had a surgery). This is a lifestyle - lifelong thing so its a marathon and not a sprint.

  2. #2
    Quote Originally Posted by SRL_HEC View Post
    What is your training and dieting look like in detail? What type of cardio are you doing? Maybe we could help you a bit more with some more detailed information. Have you tried two sessions of cardio a day? One being in the am fasted?

    BTW, I understand where you're coming from about wanting to have that extra push but sometimes even myself, if you read a thread I posted a few weeks ago just finishing taking the fat off without any chemical/aas is a better thing (I had a surgery). This is a lifestyle - lifelong thing so its a marathon and not a sprint.
    I'm at the gym at least 5 days a week. I do 20 min of cardio before I lift and then I do HIIT cardio for 20 min after I lift. As far as my diet goes, I eat very clean. Nothing but veggies, eggs, chicken, turkey, and fish. I do have the occasional Ezekiel bread. Oh and sweet potatoes

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •