1st cycle..

[ssmitty2015]

There is no magic pill. Your diet and hard work will show u the best and fastest results.

I have talked to u in your other thread and hope u rethink taking any supplements at this time

You still dont understand my points, Im not doing this to "cheat" anything. I work my ass off every single day for 2 hours in the weightroom, 7 days a week. I have been working out for 7 years, I have read so much and been goign through so much info. I am on a solid diet and I follow the diet, I am seeing good results I want, but I need results for my time frame much quicker. If you guys know another site I can go to for better stuff then im all for it, I am just here for info.

[73rr]

You still dont understand my points, Im not doing this to "cheat" anything. I work my ass off every single day for 2 hours in the weightroom, 7 days a week. I have been working out for 7 years, I have read so much and been goign through so much info. I am on a solid diet and I follow the diet, I am seeing good results I want, but I need results for my time frame much quicker. If you guys know another site I can go to for better stuff then im all for it, I am just here for info.

To add, if your training 7 days a week. That means your not training hard enough! You would hurt your self or just be to exhausted if u trained right! I promise and I would think everyone here will back me on that. (U also NEED rest days). I have no idea what anabolic fasting is. I now what fasting is but not anabolic fasting.

What is your tdee? What's your split like? What's your intake for the past couple days? Let us help u in the ways that WILL get u to your goals!

[ssmitty2015]

To add, if your training 7 days a week. That means your not training hard enough! You would hurt your self or just be to exhausted if u trained right! I promise and I would think everyone here will back me on that. (U also NEED rest days). I have no idea what anabolic fasting is. I now what fasting is but not anabolic fasting.

What is your tdee? What's your split like? What's your intake for the past couple days? Let us help u in the ways that WILL get u to your goals!

If you dont think I am training hard enough, that is a lie. Jan 3, failed 375 squat weighing 178. Yesterday, squatted 425 successfully weighing 172. I am training extremely hard, days are lighter than others but they are still training days.