Quote Originally Posted by Bio-Active View Post
well the way we do it here is try to make sure you have everything lined out correctly so you can make the most out of your cycle. If that's what you want to do then I already pointed you in the right direction with the sticky that you read
Yeah I appreciate the advice. But just out of curiousity how would you not consider that an ideal lean bulk for someone of my weight? Maybe I just have a low tdee but I gain about a half pound a week with little bf gain on this diet. And like I said I've been on it for a year and seen good gains