DeterminedMuscles Journey

[DeterminedMuscle]

O No worries guys I'm still here! Been coming on the forum whenever I get a chance. Just been trying to soak up all the information that's available on this site, what a great place this really is! As far as how I'm doing diet wise, its been great! Been hitting the gym hard and I feel as if my diet is making a difference. For the longest time I thought I just could not physically grow anymore but once I started eating more and spacing out my meals I've gained a little bit of weight and have felt better at the gym. Only problem I seem to have is the price of chicken! Why's it gotta cost so damn much lol. At least tuna's cheap.

[krugerr]

O No worries guys I'm still here! Been coming on the forum whenever I get a chance. Just been trying to soak up all the information that's available on this site, what a great place this really is! As far as how I'm doing diet wise, its been great! Been hitting the gym hard and I feel as if my diet is making a difference. For the longest time I thought I just could not physically grow anymore but once I started eating more and spacing out my meals I've gained a little bit of weight and have felt better at the gym. Only problem I seem to have is the price of chicken! Why's it gotta cost so damn much lol. At least tuna's cheap.

I am glad you're enjoying the forums buddy! There is so much knowledge here.

You've gained 1lb, that's a start mate. Keep it up. Post your entire diet mate, maybe we can add a few more calories.

Chicken isn't that expensive,it's cheaper than steak!

Sent from my iPhone using App

[DeterminedMuscle]

Alright here it is. Keep in mind that i do indeed space my meals out! (Every 3 hours) Haha except for the protein shake I drink right after my workout which is just milk and the one scoop of whey. All the other snacks like the peanuts butter, yogurt, milk, banana, whey powder and oats are all blended together for a protein shake before bed.

[73rr]

O No worries guys I'm still here! Been coming on the forum whenever I get a chance. Just been trying to soak up all the information that's available on this site, what a great place this really is! As far as how I'm doing diet wise, its been great! Been hitting the gym hard and I feel as if my diet is making a difference. For the longest time I thought I just could not physically grow anymore but once I started eating more and spacing out my meals I've gained a little bit of weight and have felt better at the gym. Only problem I seem to have is the price of chicken! Why's it gotta cost so damn much lol. At least tuna's cheap.

Look into turkey. Turkey is a good source of protien and isn't to expensive.

[DeterminedMuscle]

Thanks 73rr I'll look into that! That'll also be good for changing things up from primarily a chicken and tuna diet!