Quote Originally Posted by austino View Post
Sorry. I forgot that part. I havent measured since my last float tank and then i was 11%, now I would say I am 13% to 15% judging off of this http://i.imgur.com/2P2Lwrg.jpg or this https://gymjunkies-designforest1.net...e-Body-Fat.png
Ok... Try and get to 12% or lower(intermitting fasting is great) or if your diet Is dialed in you can make small adjustments to get there and then go on - you'll have a much more successful cycle as well!