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Thread: Rotation of glute? & help with second IM cycle

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  1. #1
    Join Date
    Feb 2008
    Location
    R.I.P T-MOS ENGLAND
    Posts
    820
    I have had bad experiances with both delt & quads so glute is an easy one for me. Im just wondering if i can pin my right glute only, cant see it making a difference in results as i dont believe in site growth from test

  2. #2
    Join Date
    Apr 2015
    Location
    Canada
    Posts
    216
    Quote Originally Posted by RoidBoid View Post
    I have had bad experiances with both delt & quads so glute is an easy one for me. Im just wondering if i can pin my right glute only, cant see it making a difference in results as i dont believe in site growth from test
    Site growth no, but scar tissue yes. You will need to rotate a few sites to avoid buildup of scar tissue in the muscle among other things.

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