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Thread: Share your protocol..... for TRT

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  1. #1
    Join Date
    Mar 2015
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    2,259
    I use calliper and body composition scales. At the moment I am ~13% average, obliques measure at 6% abs 13% chest and back 10%, but I will aim to be under 10% on the most stubborn places and in general will aim for single digit bf. with my trt will see if I can manage to be without AI by doing so

  2. #2
    Quote Originally Posted by InsaneMuscle View Post
    I use calliper and body composition scales. At the moment I am ~13% average, obliques measure at 6% abs 13% chest and back 10%, but I will aim to be under 10% on the most stubborn places and in general will aim for single digit bf. with my trt will see if I can manage to be without AI by doing so
    the leaner you are the less ai is needed? is that correct?

  3. #3
    Join Date
    May 2016
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    Quote Originally Posted by Keep_It_Moving View Post
    the leaner you are the less ai is needed? is that correct?
    As a rule of thumb yes... male aromatase is primarily expressed in adipose tissue, so the more the %bf the higher the degree of conversion.

    My %bf (tape method) is about ~15. I should get hold of a caliper though.


    At physiological levels (<= 800) probably I won't even need an AI.

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