What are you eating RIGHT NOW ?

[Gaspaco]

7eggs
2slices of bread

[RaginCajun]

Coffee, black with stevia

[RaginCajun]

Poor pic....it was rican chicken cacciatorre (drumsticks) tataters red pepper/ light tomato/Spanish sauce slow stewed few olives for flavor

Rice...black beans...

..sweet plantains. ..

..and was AMAZING

....all i had til now other than lil lemonaide so 666 b4

This chili

& crystal light )

936/ day

haha, i was talking about Zodiac's meal, not yours

i could tell what yours was, and looked delicious!

[RaginCajun]

Broke my 16 hour fast with Egg drop soup, general tsoa's chicken and brown rice

[zaggahamma]

haha, i was talking about Zodiac's meal, not yours

i could tell what yours was, and looked delicious!

Oh sorry i been out of it lately lol

coffee with splenda and heavy cream ...pissed cuz i put 1 too many splenda

[zaggahamma]

Attachment 164284

Cpl glass of wine

what was the knife for

[RaginCajun]

Oh sorry i been out of it lately lol coffee with splenda and heavy cream ...pissed cuz i put 1 too many splenda

Haha!

Same here bud, I feel the same way, been out of it as well!

[Zodiac82]

Is that jambalaya?

yes sir...last min I asked her to cook halved smoke sausages and cut em up in there...with shrimp

7eggs
2slices of bread

hiiiyooooooo...gasapco in the house...long time man

what was the knife for

lol...to cut the chicken...added a lil sauce after pic



Attachment 164303

[RaginCajun]

Going on the smoker/pit

[Zodiac82]

Going on the smoker/pit

<img src="http://forums.steroid.com/attachment.php?attachmentid=164304"/>

Damn that looks good.. looks like it has a lil "bite " to it

[RaginCajun]

Done!

[RaginCajun]

One of those beauty's above, big romaine salad, and some Chobani Greek yogurt (simply 100)

[SlimmerMe]

Confession. Had a wonderful PB&J sandwich earlier today. Still smackin' my lips.

[RaginCajun]

Confession. Had a wonderful PB&J sandwich earlier today. Still smackin' my lips.

Reported

[RaginCajun]

Coffee black with Stevia

[zaggahamma]

coffee splenda and tbsp of yes heavy cream

[KurtMiles]

My usual 10am meal. Chicken with sweet potatoes

[RaginCajun]

broke my fast with general tsoa's chicken, rice, wonton soup, and an egg roll

[zaggahamma]

french toast n few sips milk round 1130

now top round roast beef slice o swiss mayo/horsey....dog might get a bite

few sips crystal light

936

[RaginCajun]

2 low carb wraps with chicken thighs and cheese

Some natty pb

Some Greek yogurt

[zaggahamma]

Friday 445-1am

Just. 5 roast beef and swiss sammy

Few lemonaides

1444

Finished the day/night/morn with cup o chili & .631 of a pint o ben and jerrys

2444

[zaggahamma]

Zag coffee

[RaginCajun]

Breaking my fast with a BBQ chicken pizza!

[zaggahamma]

round noon .631 ham egg swiss panini

small mix cherries blueberries banana

oatmeal cookie and a half

couple chunks freshly cut watermelon

613/day

[45lb]

Eggs, Oats, & Fruit

[Zodiac82]

Attachment 164326

[Zodiac82]

Attachment 164327

[Zodiac82]

Attachment 164328

[45lb]

8oz organic beef!

[zaggahamma]

Finished saturday

With a cold refreshing zagga shake

Earlier had phad se ew beef /broccoli /snow peas over 6 hours
Lil watermelon
Lemonaide

Finished 2333/ day

[zaggahamma]

zagga coffee

[RaginCajun]

Had eggs, bacon, English muffin, and some OJ

Few raw pieces of cookie dough

[45lb]

Eggs, Oats, Fruit

[RaginCajun]

Two cookies and some milk

Just injected and rubbed down a Boston butt

Pulled pork sliders coming soon

[RaginCajun]

Done

[RaginCajun]

[Zodiac82]

^^lovely

5 tacos

[zaggahamma]

Zagga shake to end

Nibbled as usual during the day

2100 / sunday

[RaginCajun]

Coffee, black with stevia

[zaggahamma]

lil coffee lil splenda lil heavy cream

lost 5 lbs this last week....sure its mostly water but i´ll take it....less weight on these old bones the better well within reason

down to 223.5......goal 217