Ham n swiss panini
Good smear of mayo mustard to dip
1818/ day
Bran flakes in the bullpen
2222/ day
Ham n swiss panini
Good smear of mayo mustard to dip
1818/ day
Bran flakes in the bullpen
2222/ day
coffee black with a lil stevia
sip of crystal light and 200mg caffeine
bran flakes brunch
400 /day
Baja Burger salad from smash burger
Turkey clubs
Lasagna
zagga shake pwo WOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!!!!!!!
1000/DAY
zagga chili been simmering since noon BOOOOOOOOOOOOOOOOOOOOOOOOM!!!!!!!!!!!
Earlier a egg muffin
Homemade quest bar
Two bacon wrapped venison backstrap wraps and a romaine salad
Definitely betterOriginally Posted by Zodiac82
Made another one tonight and it came out pretty damn close.
Bought some stuff called Fiberyum, basically it's the same stuff as the same ingredient in a quest bar.
So here is the recipe I used:
3 full tablespoons of Fiberyum powder (they do have some syrup as well) and 4 tablespoons of water, mix in a bowl and put in microwave for 20-30 sec. It basically makes the syrup.
Next, I added in a heaping tablespoon of dark chocolate cocoa powder and stirred. Then I added in half a scoop of vanilla protein powder and stirred. I then added the rest of the protein powder and stirred until it made a dough looking ball. I added in some natty pb at the end to give it another layer of flavor.
Next, got some Saran Wrap and sprayed lightly with oil, and poured the mixture onto it. Then just formed a bar and put in the freezer for 30 minutes. You can eat it out of the bowl and it tastes like cake batter!
Homemade dark chocolate and natty pb quest bar
And some almond milk
I like cake batter
*love
A fig
Didnt like
1444/ day
grilled shrimp
rice
ice-tea sugar free
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
Bowl of mini wheats with milk
2400/ day
Thawed out a reeses egg in my mouth
2525/ day
not chewy for sure....LOATHE chewy bacon....theres a grocer named Aldi spreading thru florida....they carry a lot of quality products on the cheap...this bacon happens to be apptleton farms...3.49 for the whole pound....absolutely love crispy bacon....if i buy in bulk (4lbs.) i can sometimes get oscar mayer or kirkland(costco generic) it around 3.00 a lb at sams or costco
sip of crytal light and 200 mg caffeine
up on the scale this morn...holding 226 and change....might go for a reweigh in an hour
had some terrible chinese food!
damn kung pao chicken was terrible!
small carb up
ate about 500 cals of dat
sips of crystal light
505/day
Post workout - Homemade cinnamon vanilla quest bar
Grilled pork chop
Homemade dark chocolate and natty pb quest bar. I ate it straight out of the bowl, tastes like brownie batter!!!!
Few bites thai food earlier
Midnight to 230am: mini wheats with milk. ..chili...2 reeses egg
2222/ day
Describe that celestial pizza, sounds heavenlyOriginally Posted by Zodiac82
i was so low calorie coming home from work.....wonder if i ate the chili first i wouldnt have needed the cereal and saved 700 calories because i wasnt that hungry but needed to eat and that huge bowl of cereal seemed to act as an appetizer
sip of water and 200 mg caffeine
225.1 on the ricter scale this morn...hopin for a reweigh before brunch
Small portion of chicken beef and pork thai pineapple curry fried rice
Bran flakes with cold milk and splenda
613/ day
Lil watermelon
650
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