Vitamin d3 bloods

[mike198]

Been awhile, guys

Still on the same regimen with added ipamorelin, which leans you out but be careful with ipam.i get hypo as fcuk during workouts. Never had to do intra carbs until now

I dropped by mainly to update on vitamin d3. I've been on 1000 IU's for 8 months now and I had 25 hydroxy levels tested.

50.6 (30-100)

That's pretty good isn't it?

I also tan once or twice a week, so that's helping.

[Mr.BB]

Been awhile, guys

Still on the same regimen with added ipamorelin, which leans you out but be careful with ipam.i get hypo as fcuk during workouts. Never had to do intra carbs until now

I dropped by mainly to update on vitamin d3. I've been on 1000 IU's for 8 months now and I had 25 hydroxy levels tested.

50.6 (30-100)

That's pretty good isn't it?

I also tan once or twice a week, so that's helping.

[mike198]

YouTube Link: https://www.youtube.com/watch?v=I1uoc8ZN0m4

Haha well I'm not going to multiple labs to verify this. Especially since I had it done out of pocket w Labcorp

I've done higher doses of D3 before and I get cardiovascular sides