How old is your mattress?Originally Posted by Sfla80;7202037[QUOTE
Last edited by BG; 08-15-2016 at 08:06 AM.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
OK Been busy....Im not sure doing what though
Friday-I wasnt sure about things because of my knee. I warmed up, jumped in the rack and it didnt feel good. So I did some free weight leg presses to warm my knee up better. Then I tried to squat again but I kept moving my leg, worrying about shit so I just did 2 sets of 315 and called it a day in the rack. I just wasnt right, but my knee didnt hurt.....all mental.
Friday Legs
Leg press- 5 sets of med weight deep no lock
Back squats- warms, 2 sets of 315
Front extensions-I actually did 21's......7-7-7.....felt good when I found the right weight.
Fixed weight leg press
Calves
abs
Sat-Back
High row
Mid row
Seated row
Bent over row
Db rows
abs
Sunday-Arms First decent arm workout in a while!
Db kick backs-W/Easy bar incline skull crusher super
Single arm preachers-W/Standing head high cables curls
Over head V-bar cables-W/Flat bench dip supers
Cable single arm kick backs-W/overhead cable supers
Left happy......Im going to make these arms grow!
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
If.you need a fat man's shirt, I can spare one or two.. LOL, don't get me wrong, I still need them, but I can spare one or two. I've got Cintas work shirts or T-shirts in various colors with either skulls or demons. Your choice.
My wardrobe is very limited. If I'm not at work, I'm bumming around buying more groceries or staring at the gun counter and sweating.![]()
Last edited by almostgone; 08-14-2016 at 10:07 PM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
Jeez, Sfla! You wouldn't want me around that. I'd be leaving puddles of sweat everywhere and people would be sending the food back complaining it was too salty. Man, the slow negatives really take their toll. It seems like the DOMS from negatives is delayed even more than normal. Nice lift!
Last edited by almostgone; 08-15-2016 at 01:58 AM. Reason: Fat thumbs again
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
Morning everyone
Morning, Marcus.![]()
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
I'm at work now..... 5 more hours to go. I'll be in bed by 9am and then hafta be in NYC by 4pm for work lmao
Last edited by almostgone; 08-15-2016 at 01:11 AM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
Morning guys,GGR. Going to leave for work shortly. I'll not get a session the day av got a few things to do. Well, start of a new wk again. Time flys so fast, Catch up the night fellas.
Have a good one, Clarky!![]()
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
What's up fellas!
I've slept all day Sunday(exhausted mentally) but I'm wide awake - may go in to the gym in the middle of the night lol... I'm trying to work back to front to strengthen and pull my RCs(and R shoulder back in) but really trying to strengthen it right!
Been thinking of doing laser treatment to break up any scar tissue... Anyone have success with this(Marcus, Prox, BG, Kel, AG)
Let's get it after it today fellas
And good. Morning to everyone!
I swear if I ever hit the lottery I am going to get so lazy at work they will either fire me or promote me.. If I win enough and I'm sure that I have health coverage and living expenses covered for the wife and I, they won't get either option. I'll just quit!
Of course, once I have some $$ banked up we will have an international HIT club meeting and dinner to follow![]()
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
about 40 minutes by car and then an 8 minute ferry ride.Originally Posted by almostgone
My hours are never the same. We are a "service" after all
I agree! Would be a blast with plenty of laughs. The sound of plates clanging, cussing , and lifting.![]()
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
Last edited by almostgone; 08-15-2016 at 01:41 AM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
Doing really well actually. So well that they offered me a huge opportunity. Can't really talk about t lol but it's a big deal. I'm luckyOriginally Posted by almostgone
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
Ty brothaOriginally Posted by almostgone
I can actually say I like what I do lol. It's tough at times but that's what keeps it interesting
Im sure it's pretty old ....years
Was able to fall back asleep, thankfully.
So now I'm up gettin ready to eat
6eggs scrambled, mixed fruit, and whole wheat blueberry waffles plain
6 egg whites, 5 oz. of steak, and a few episodes of South Park here and then it's bedtime for me.![]()
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
Yup a prostitutes day never ends. Theres always "work" to be doneMy hours are never the same. We are a "service" after all![]()
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
I'm gonna hit chest today, and some delt work - since I won't be pressing for delts... Plus RC ex's -
5HB eggs bagel w/lite veggie c/c, mixed fruit
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
I got home at 9 and had to shave, shower, cook....Originally Posted by NACH3
Laying down till 1 and heading to NY
At least I make money and don't enjoy it.Originally Posted by BG
Here's a rare pic of BG and his estranged lover....
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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