First Real Cycle Sust 250

[Scorpion0922]

3 meals v 6 meals is just fine its about the calorie surplus and as long as the macros are in check it doesn't matter when you eat in my opinion i get that certain times are beneficial *post workout/breakfast* but as long as i can get the calories in and the macros right 3 v 6 meals a day shouldn't matter that much ?

Yes, it matters. That's why we're saying it.

Almost every response you posted has "I can't" in it. Sounds like this is not the right game for you to play.

[Crevicediverx]

Yes, it matters. That's why we're saying it.

Almost every response you posted has "I can't" in it. Sounds like this is not the right game for you to play.

The only things i said was i don't like veggies and i don't have an appetite or time for 6 meals a day. I'm not saying it doesn't matter there is obviously a difference between 6 smaller meals a day and 3 larger ones + a shake the question i am asking is would i make that much of a difference ? The research i have done over the years has lead me to believe that calories in v calories out is the only factor in gaining weight (obviously within good macros is better not icecream for 5000 calories)
In my day i can get a solid 3 meals in one on the morning then a shake after working out and 2 meals on the afternoon surely this is enough?
I'm really not being negative here i'm just explaining my situation and asking advice