Results 1 to 22 of 22

Thread: Eating frequancy does it matter

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,469
    Quote Originally Posted by Jonbana View Post
    Fast question trying to get most out of my cycles like all of us I've done one meal a day and everything but everyone seems to reccomened eating 6-7meals a day every three hours which is what I'm currently doing this keep insuline up and storage up

    Would switching to 4 meals a day every 5-6 hour change anything you think ? I've done one meal great for fat lost but not muscle gain.

    What are you thoughts on tbis guys stick to every three hours or can you do large spaced with same results with insulin and gains
    Ive red a french bodybuilder in the 80s just ate one gigameal every nigth. That was it. He looked..well....better than anyone on this forum.

  2. #2
    Join Date
    Sep 2012
    Location
    A world without islam!!!!
    Posts
    7,092
    Quote Originally Posted by Silabolin View Post
    Ive red a french bodybuilder in the 80s just ate one gigameal every nigth. That was it. He looked..well....better than anyone on this forum.


    Are you sickbeard? He use to preach one meal a day

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •