xX Silabolin' s HIT Castle Xx

[AR's King Silabolin]

I don't see how you can be bored of training or learning about it. I'm still gaining Intell each day and then actually taking action and using it in training alone will take so much time before you start to notice if it works or not. I think you should be more open minded to suggestions and you may see the gains you are looking for opposed to just bombarding your body with cycle after cycle and still getting little to mild gains. I mean your a big guy. But that may be what your thinking of as gains when it's actually just your natural huskyness. Not talking shit but come on man. You can't look to a guy like that piana guy for inspiration lol. I wouldn't be surprised if all his muscles were implants.

1: why dont you keep talking sets and reps and weider princippals for 30 years. Then you come back to me and analize on why dropset is better than superset. Without puking.

2: im not bombarding my body with gear. I usually never did more than 500 gram. I upped my summercycle to 750 grams. And i usually do 8 weeks. Been upping to 12 lately. Most forumcritic is about doing to little and too short.

3: Piana always was crazy mutant big. And he enjoys it. Ok, so he got implants but i guess that is much safer than doing blasts at his age.
I have tried some of his tips and they do work. He knows how the body works. Nobody trains as good as Piana. Its easy to watch how he makes every fiber in the target area to work.
And he really explains why 10 meals are important. Eat it or go home. Dont show up at the gym if not. You are waisting your time.

4: Lee Prist, Gregg Valentino and a lot of other BIG names never talk shit about him. All his expos are filled with people lined up who wants to shake his hand.
Only haters are mafakkin youtube gangsters who would shit their panties if they by an accident ever come close to Rich.

[BG]

3: Piana always was crazy mutant big. And he enjoys it. Ok, so he got implants but i guess that is much safer than doing blasts at his age.
I have tried some of his tips and they do work. He knows how the body works. Nobody trains as good as Piana. Its easy to watch how he makes every fiber in the target area to work.
And he really explains why 10 meals are important. Eat it or go home. Dont show up at the gym if not. You are waisting your time.

4: Lee Prist, Gregg Valentino and a lot of other BIG names never talk shit about him. All his expos are filled with people lined up who wants to shake his hand.
Only haters are mafakkin youtube gangsters who would shit their panties if they by an accident ever come close to Rich.

Lmfao .......fucking hilarious !

[NACH3]

Lmfao .......fucking hilarious !

Lee Preist would spit in his face given the chance lol

[BG]

Lee Preist would spit in his face given the chance lol

I dont know he has turned over into the "freak" side of the sport......

[kelkel]

Lee Prist, Gregg Valentino and a lot of other BIG names

Priest is a big name for sure but Valentino? You can't be serious with that one. Synthol does not make you a bodybuilder. I've yet to hear anyone ever say they want to look like Valentino. I enjoy your ramblings Sil but that one's a bit over the top...