What are you eating RIGHT NOW ?

[RaginCajun]

Chicken poboy, cup of red beans n rice, and a brewsky

[Zodiac82]

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[Zodiac82]

Hey Zagga...did u evacuate??

[RaginCajun]

Hey Zagga...did u evacuate??

Been wondering the same thing

[zaggahamma]

no...figured with the projected path that we would have been enough west of the highest winds and at worse would lose power for 1-3 days and the storm wobbled east even so we got the lawn chair tipped over scenario

THANK GOD

thanks guys

snacked like a bitch indoors for 2 days though....work this weekend then back to zaggin next week

[RaginCajun]

no...figured with the projected path that we would have been enough west of the highest winds and at worse would lose power for 1-3 days and the storm wobbled east even so we got the lawn chair tipped over scenario THANK GOD thanks guys snacked like a bitch indoors for 2 days though....work this weekend then back to zaggin next week

Glad to hear that bud

[zaggahamma]

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nice buns

[zaggahamma]

sip of crystal light and 200mg caffeine

[Zodiac82]

no...figured with the projected path that we would have been enough west of the highest winds and at worse would lose power for 1-3 days and the storm wobbled east even so we got the lawn chair tipped over scenario

THANK GOD

thanks guys

snacked like a bitch indoors for 2 days though....work this weekend then back to zaggin next week

dodged one huh...sweet

nice buns

Pretty damn good....not as good as the pair on the one I was sitting across from

[zaggahamma]

YES we were super lucky

[Zodiac82]

4 sausage egg burritos

[zaggahamma]

[Zodiac82]

Yum.

[zaggahamma]

Also had a serving of pringles b4 .5 of that

999/ day

[RaginCajun]

Just demolished a whole box of extra chicken hot pad Thai

[RaginCajun]

Grilled chicken boobie , smoked jalapeño and cheddar venison sausage, and spinach salad

1.5 scoops protein powder, frozen blueberries, lil almond butter, and almond milk

[RaginCajun]

Two whole wheat waffles and a scoop of protein with almond milk and a shot of coffeee

[RaginCajun]

two eggs

sipping on a protein shake until lunch (scoop of protein, almond milk, and frozen fruit)

[zaggahamma]

horrible diet last 3 days

blaming it on gym closing day before hurricane where i was gonna get another workout in before the storm

now on haloween diet...got some chicken breasts so not all brisket and games

goal for haloween day weigh in 222....guessing thats about 10lbs if i weighed in now but aint last weigh in about a week ago was 229 so either way goal is 7-10lbs (222 target)

zephyrhills water and caffeine pill

[RaginCajun]

grilled chicken breast, piece of smoked jalapeño n cheddar deer sausage, and a spinach salad with walnut raspberry vingerette dressing

[RaginCajun]

raw carrots and a pure protein bar

[GirlyGymRat]

raw carrots and a pure protein bar

That's kinda odd combo....but whatever works!!!!

[zaggahamma]

Zagga shake pwo around 3

675/day

Actually lifted on empty

[zaggahamma]

Bourbon chicken mall dinner round 6

1200/ day

[RaginCajun]

grilled chicken breast, piece of smoked jalapeño n cheddar deer sausage, and a spinach salad with walnut raspberry vingerette dressing

A lil later on, protein shake

[RaginCajun]

post fasted cardio - two eggs fried in coconut oil and two whole grain waffles with sugar free maple syrup

sipping on a protein shake with blueberries until lunch

[RaginCajun]

grilled chicken breast, lil deer sausage, and broccoli with cheese

[RaginCajun]

pure protein bar

[RaginCajun]

Handful of sunflower seeds

[CrossOps]

A snack

[Tlolec the toilet]

chicken

[RaginCajun]

Grilled chicken boobie , venison sausage, and a cucumber/tomato salad with balsamic vinegar/olive oil

[RaginCajun]

post work out - had some low sugar cereal, heaping scoop of protein, and almond milk

now, just inhaled a breakfast taco - tortilla, egg, bacon, lil cheese, and sirrachi sauce

[zaggahamma]

ended monday under 2k

and tuesday under 1700

back on track

sip of water and caffeine pill (200mg)

[zaggahamma]

preworkout shake

555/day

[RaginCajun]

Angus beef patty, two eggs, hash browns with sour cream, and a proper English muffin

[zaggahamma]

More zagga shake

Grilled boob sammy

Bowl of granola With cold milk

1888

[Obs]

2lbs salmon 2 boiled eggs, protein shake, bunch of water

[zaggahamma]

Slice of bread with natty pb bout an hour ago

2050

Now fritos

2400/ day

[RaginCajun]

two whole grain waffles with almond butter and sugar free syrup. two scrambled eggs