Back in the game

[songdog]

Welcome come and before you think of running a cycle hit the gym for 5 or 6 months.You need to get those tendons and ligaments time to catch up to wat your muscles will be doing.Doing a cycle now could damage either or both beacuse they will lag behind your muscles new strength.

[OlderWolf]

Welcome come and before you think of running a cycle hit the gym for 5 or 6 months.You need to get those tendons and ligaments time to catch up to wat your muscles will be doing.Doing a cycle now could damage either or both beacuse they will lag behind your muscles new strength.

Thanks for the welcome songdog. Absolutely agree with you, that's why as I mentioned above I will be slowly getting back to my previous work out regimen and intensity and waiting at least til next year to run my cycle. I haven't stopped training throughout these off years but it hasn't been as intense as before. I just wanted to start getting my diet and prep for the cycle prepared as I go along to make sure I have everything in check as I ramp up intensity at the gym.