One other thing I would suggest is to look into flossing your elbow. Do a YouTube for "voodoo floss". It really helps.me.when I have some elbow issues.
If it doesn't clear up soon, you may want to consider a corticosteroid injection as mentioned above.
Ibuprofen works well, but when it doesn't do the trick, I switch to Voltaren (diclofenac sodium) or Cataflam (diclofenac potassium).
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.