Pain in wrist circled area

[Mr.BB]

Its the exercises he is doing with the sledge, at the gym I use the cable straight bar attachment. Sledge radial/ulnar deviation and pronation/supination exercises start at 1:50.

Corticosteriod injections, aside from surgery, should always be a last resort.

Seems, you are not very familiar with de quervain's tenosynovitis. Those exercises will do nothing to help as the problem is in the thumb extensor/abductor tendon.

Do a bit of research, it doesnt hurt.

[Marsoc]

Seems, you are not very familiar with de quervain's tenosynovitis. Those exercises will do nothing to help as the problem is in the thumb extensor/abductor tendon.

Do a bit of research, it doesnt hurt.

I was thinking that will make it worse. I.e more strain etc. or forearm workout if anything.