What are you eating RIGHT NOW ?

[Zodiac82]

Attachment 166275

[zaggahamma]

coffee with cream

[zaggahamma]

french toast w bacon n syrup

lil milk

500/day

[zaggahamma]

few ounces sirloin steak

.631 cup augratin taters

all homemade

1000/day

[Zodiac82]

Buffet: salad...rotisserie chicken breast...
Dirty rice..2 more rotisserie chicken breast...bbq chicken leg........:stuffed

[zaggahamma]

brunch today was a frozen margarita YUM

.693 amazing philly sammy

few ff

777/day

[zaggahamma]

Oatmeal cookies and coffee

1111/ day

[zaggahamma]

Game time!!!

[GirlyGymRat]

Green tea

[Zodiac82]

Attachment 166291

[zaggahamma]

Reeses pumkin

1717/day

[RaginCajun]

Kashi lean high protein cereal with a scoop of protein and almond milk

[RaginCajun]

Vanilla cappuccino

[zaggahamma]

yukky coffee cuz out of caffeine pills

ended yesterday at 2666

weighed in In the morn yesterday

226.0

[zaggahamma]

Egg turkey ham swiss tortilla panini

Lil more coffee

500

[RaginCajun]

Quiznos grilled chicken sub on wheat and some baked chips

[RaginCajun]

yukky coffee cuz out of caffeine pills ended yesterday at 2666 weighed in In the morn yesterday 226.0

What weight are you shooting for again, 220?

[zaggahamma]

What weight are you shooting for again, 220?

yeh should have been there already....219 by Christmas now then 215-217 by april then stay there

[zaggahamma]

pwo shake

1036/day

got some xlarge shrimps marinatin...gonna scampi em to go along with last of the homemade augratin taters

[Zodiac82]

Trailmix

[RaginCajun]

Panko crusted chicken thighs, orzo pilaf, and an avocado

[zaggahamma]

Shrimps n taters down

And were AMAZING

1500/ DAY

[zaggahamma]

Few bites thai chicken fried rice n yellow curry

Slice of artisan bread with natty pb

Bacon sammy

Crystal light

Dog got some

2222/ day

[Obs]

Panko crusted chicken thighs, orzo pilaf, and an avocado

Is that pancake battered chicken?

[gymffiti]

I no longer feel well enough for fasted cardio, so I have a low carb protein bar with my morning coffee

Surprisingly Atkins bars taste the best imo

[RaginCajun]

Is that pancake battered chicken?

Negative

Panko (Japanese/Chinese bread crumbs)

Just seasoned the chicken thigh, dredge it in egg wash, then batter with panko, then baked. Taste like fried chicken

[RaginCajun]

Kashi lean cereal with a scoop of protein and almond milk

[zaggahamma]

Sip water and 200mg caffeine pill

12lb turkey going in oven in about 20 min....gonna graze on that around 444pm for a ...

..preworkout meal along with stuffing and cranberry sauce maybe some peas

light brunc of bran flakes in a few min

333 brunch

888 after the turkey n trimmings grazing

[zaggahamma]

no peas

[gymffiti]

Now having another one of my go to snacks.

I forget the exact macros, but it's roughly 20 pro 5 carbs 0 fat for 100 cals



With winter coming though, I could do with a more warming alternative

[gymffiti]

Sip water and 200mg caffeine pill

12lb turkey going in oven in about 20 min....gonna graze on that around 444pm for a ...

..preworkout meal along with stuffing and cranberry sauce maybe some peas

light brunc of bran flakes in a few min

333 brunch

888 after the turkey n trimmings grazing

I can't even have cranberry sauce in the house ... I can't be trusted with it

I literally have to go cold turkey, or I sabotage my diet

[zaggahamma]

I can't even have cranberry sauce in the house ... I can't be trusted with it

I literally have to go cold turkey, or I sabotage my diet

sounds like me with cap n crunch and ice cream...normal portions are highly improbable (wanted to say impossible)

[gymffiti]

sounds like me with cap n crunch and ice cream...normal portions are highly improbable (wanted to say impossible)

Hahaha

The only way I can diet well, is to go cold turkey from unhealthy foods

The problem I then have, is portion control of things like peanut butter ...

It's a 'healthy fat' = I end up putting heaped tablespoons on my oatmeal & sweet potatoes

[RaginCajun]

Loaded baked potato topped with brisket

[zaggahamma]

blended up some pumkin pie filling to toss in oven after the bird comes out

no crust I am on a diet

[zaggahamma]

house started smelling so good got hungry

so lil more bran flakes

555/day

[zaggahamma]

[zaggahamma]

Ate .631 of this plate

Lil nap b4 gym

1063/ day

[zaggahamma]

Few bites crustless pumpkin pie

1111

[GirlyGymRat]

Chasing a chocolate protein shake with a green tea.