What are you eating RIGHT NOW ?

[RaginCajun]

Tuna salad

[zaggahamma]

pwo zagga shake

after a 24 set back n chest onslaught

1693/day

[gymffiti]

Attachment 166311

Ate .631 of this plate

Lil nap b4 gym

1063/ day

Needs more cranberry sauce

[RaginCajun]

Kashi lean cereal with a scoop of protein and almond milk

[zaggahamma]

Needs more cranberry sauce

thank God I have control over that one

[zaggahamma]

ended Tuesday with small leftover turkey plate

and 2050/day (Tuesday)

today sip o water and caffeine pill

.5 small turkey Sammy (needed to eat for ibuprofen..ran out yesterday and yes u can get withdrawl from ibu...(headache/bad)

lil more water

136/day

[RaginCajun]

coffee with a lil creamer

[gymffiti]

thank God I have control over that one

But, but, cranberry is a fruit ... It's good for you lol

I am currently practicing restraint with only 60grams of cereal.

Bran is good to for you though, so ...

[zaggahamma]

But, but, cranberry is a fruit ... It's good for you lol

I am currently practicing restraint with only 60grams of cereal.

Bran is good to for you though, so ...

Speaking of which...

bran flakes milk splenda and raisins

555/day

[zaggahamma]

coffee with a lil creamer

ran out of coconut oil?

[RaginCajun]

ran out of coconut oil?

Nope just changing it up so I don't get bored

[RaginCajun]

Jason's Deli

Had a turkey/pastrami Sammy and baked chips

And of course, soft serve!!!

[Zodiac82]

<img src="http://forums.steroid.com/attachment.php?attachmentid=166310"/>

Dam..he'll yeh lol

Big turkey...pepperoni. .and shredded cheese wrap X2

[Zodiac82]

Attachment 166319

2 Big ol egg..potatto..and bacon wrap

[RaginCajun]

Earlier some tuna salad

Now, protein oatmeal flapjacks and scrambled eggs

[gymffiti]

Speaking of which...

bran flakes milk splenda and raisins

555/day

I love Bran Flakes, but I've got something called 'Crunchy Bran' atm



Not sure I'd dare leave the house, if I put raisins on it though

[zaggahamma]

i love bran flakes, but i've got something called 'crunchy bran' atm



not sure i'd dare leave the house, if i put raisins on it though

looks interesting....not sure i saw that on the shelves here in us....love the cracklin oat bran for sure

[zaggahamma]

ENDED WEDNESDAY AT 2300 ......decent calorie totals this week anyway

[zaggahamma]

small turkey sammy

[zaggahamma]

pumkin pie filling w/ lil heavy whipping cream

[zaggahamma]

tiny bit granola n milk

got a tapeworm or something last 12hours

777/day

[Zodiac82]

Egg and turkey wrap

[RaginCajun]

earlier had preworkout

then two hard boiled eggs and a think thin chocolate protein bar

pecan coffee with creamer

[600@50]

Turkey and gravy, yams, dressing, green beans, roll, coconut pie and tea. Company Thanksgiving meal.

[zaggahamma]

bran flakes with milk splenda and raisins

444/day

[zaggahamma]

pbj and few sips milk 777/day

[zaggahamma]

few kettle cooked chips

few sips coke

888/day

[gymffiti]

looks interesting....not sure i saw that on the shelves here in us....love the cracklin oat bran for sure

Yeah oats are my favourite. I'm taking a break from them atm though

[zaggahamma]

Cup of chili

Pumkin pie fiiling w cream

4 homemade chocolate chip &oatmeal cookies

Few dunks n sips of milk

1991/ day

[gymffiti]

Don't know the macros of this, but I'm told it's around 500 cals

Chicken, bacon & avocado salad

[Zodiac82]

Last night's dinner

Attachment 166328

[zaggahamma]

sip of crystal light and 200mg caffeine pill

[zaggahamma]

brisket Sammy n few sides preworkout round 222pm

now pwo shake

1200/day

[zaggahamma]

Gonna nibble on this

thai chicken fried rice n veggies and yellow curry

Lil chili

Calories when i see how much

[zaggahamma]

1666

Then 1.63 cookies n .36 cup expresso instant coffee with coffeemate dry creamer n splenda yum

1818

[Obs]

Today: 4000 calories 395 grams of protein from lean chicken, lean fish, eggs,milk, and two scoops of whey. Need to do this or better every day. Going to.

[zaggahamma]

.631 of a chickfila sammy

Few hersheys special dark w almonds miniatures

2222/ day

[gymffiti]

Forgot to take a pic but ...

Just polished off a steak with broccoli and sweet potato fries

[zaggahamma]

Forgot to take a pic but ...

Just polished off a steak with broccoli and sweet potato fries

that was dinner time in the UK no doubt?

[zaggahamma]

sip of crystal light and caffeine pill