Get to know people and when u can message then ask a friend. They may help but u being so young they probably won't. lol what makes U think ur body can or will retain any gains u make from roids. And if u fuck up ur natural production in the process then u really won't be able to make gains.
Eat a lot. Train heavy , hardcore and intense , sleep and repeat. Youll see minimal results in a year. Of dedication. But it a lifestyle. Not. Quick fix. Lol. Either ur built for it or not. I say be ll u can be rather trying to be what ur not.
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