My upcoming winter bulk....

[NACH3]

It was kind of a last minute decision to just try it. Not expecting much and prob. more work than it's worth with the extra pinning. I've always been curious about it so at least now I will know.

It's good if you have a good source - I've had some that was fire

@ BB does suspension HIT you faster & stronger than TNE

[Mr.BB]

It's good if you have a good source - I've had some that was fire

@ BB does suspension HIT you faster & stronger than TNE

Yes, but nothing dramatic.

What I like in it is to pin the muscle you are working. It allows you clealy focus on that muscle by feeling the pain.
Example, pin the bicep outer head, you will be able during set to feel that head separately. Also like the 2 day pip from it lol.
Hard to explain...