First cycle. Should I cut or bulk?

[DawgHouse]

Some of the people commenting may have came off rude, but what they are trying to say is you have substantial potential for growth without needing steroids.

Just dial in the training, diet, and really importantly your sleeping habits as well. plenty of gains to be made. You're actually at a position where you could likely gain muscle and lose fat simultaneously. I'd recommend a 4 day lifting 3 day cardio exercise every day routine. I also find when you become commited to spending time to exercise every day per week, it is easier to have your diet fall into place because you are constantly thinking about preparing your body for the workout you have today or tomorrow.

[HotCarl]

Some of the people commenting may have came off rude, but what they are trying to say is you have substantial potential for growth without needing steroids.

Just dial in the training, diet, and really importantly your sleeping habits as well. plenty of gains to be made. You're actually at a position where you could likely gain muscle and lose fat simultaneously. I'd recommend a 4 day lifting 3 day cardio exercise every day routine. I also find when you become commited to spending time to exercise every day per week, it is easier to have your diet fall into place because you are constantly thinking about preparing your body for the workout you have today or tomorrow.

Thanks Dawghouse. Skinny fat is a shitty place to be stuck.

[charger69]

Thanks Dawghouse. Skinny fat is a shitty place to be stuck.

You are not stuck. You can do anything you want if you put your mind to it. If you think you can, you can. The guys in the diet section are top of the line if you need additional assitance.

[songdog]

Just change up your routine beacuse it seems yours isn't working.Checkout Dorian Yates HIT routine you can Goggle it.Good luck Bro!