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Thread: Hitting veins - is this normal?

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  1. #1
    Join Date
    Apr 2014
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    HOME
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    6,898
    Start pinning glutes

  2. #2
    Join Date
    Nov 2016
    Posts
    292
    Quote Originally Posted by Mr.BB View Post
    Start pinning glutes
    I did both quads, left delt, right glute. Anything that I can use my right hand with since I'm more steady with it. (insert jokes here)

    I still could not get a good angle and had some gnarly pip in my right glute. I must have been holding it at a bad angle because when I pulled the pin out, it was slightly bent. No good.

    If I pin 2-3 times per week, is 3 location sites enough? Probably not right? What else should I add into the rotation?

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