Bulking Cycle

[hammerheart]

Current stats still 195lbs 20% bf, 1 hour at the gym is my activity levels, maybe another 500-1000 cals throughout the day, tdee 4k

I know lol

I want to see how my body reacts without animal products and specifically dairy. I'll go back to meats after a few months and see what gives me any issues with digestions

This better belongs in the diet section your correct

For digestive issues just stay off dairy, be sure to include plenty of eggs and lean cuts of meat.

Vegan diet is unsuitable for a bb, it's deficient in essential nutrients you need.

[Batmanreturns]

For digestive issues just stay off dairy, be sure to include plenty of eggs and lean cuts of meat.

Vegan diet is unsuitable for a bb, it's deficient in essential nutrients you need.

That was my initial thought, I'll let everyone know the results. I'm hesitant of the diary involved with 450 grams of protein. I can feel the gas and discomfort already lol

From an amino acid profile it's not? What are you concerned with?