5th cycle planning advice

[kelkel]

Yes correct. Last cycle I did not even open my arimidex box.

One thing I noticed my nipples was rock hard during exercise, but they hard sometimes even If I am not using gear.

Well, it's a mistake. Just because you do not get gyno does not mean you don't need an AI. The more damaging effects of elevated estrogen in men are internal, not externa. Always, always run an AI and control your estrogen.

[gorog25]

Well, it's a mistake. Just because you do not get gyno does not mean you don't need an AI. The more damaging effects of elevated estrogen in men are internal, not externa. Always, always run an AI and control your estrogen.

Thank you, got it. So AI should be supplied regulary even if not experiencing any sign of sides.
I will add it to the next cycle EOD.