Ok folks Obspowerstroke and I will be doing a most improved after 6 week contest. Hopefully I can get Marcus, Kel, and Sil to judge. I'll post before pictures on that muscle group day. Also full front, back, and side. I'm not posting cold. The same goes for stroke. If anyone else wants to join us feel free. I've been out of the game for a while so bare with me. I will be following Marcus HIT program. I hope to do him proud. I'll post legs tomorrow. Let the games begin.
Start date 1/23/17
End Date 3/6/17