Capebuffalo versus Obspowerstroke in a 6 week challenge.

[numbere]

Yeah...about that....lol I just skimmed. But in re re terms wht does this mean

Nutrient partitioning is how the body shuttles nutrients, either into muscle tissue or fat tissue.

You can influence nutrient partitioning to be geared more towards building new muscle tissue or fat tissue based on your current amount of body fat.

[hammerheart]

Nutrient partitioning is how the body shuttles nutrients, either into muscle tissue or fat tissue.

You can influence nutrient partitioning to be geared more towards building new muscle tissue or fat tissue based on your current amount of body fat.

Any reading to suggest on the matter?

[numbere]

Any reading to suggest on the matter?

What type of material?

Journal articles, books, etc.?

[Capebuffalo]

Bump for greatness.

[hammerheart]

What type of material?

Journal articles, books, etc.?

Whatever cover the topic in detail. Books are fine.

[Proximal]

Nutrient partitioning is how the body shuttles nutrients, either into muscle tissue or fat tissue.

You can influence nutrient partitioning to be geared more towards building new muscle tissue or fat tissue based on your current amount of body fat.

Can you sum it up very simply Numbere? Please dude, I have studied at some of the finest universities in the country & have found some of the most brilliant professors that couldn't teach you to tie your shoes - please don't be one of those

[Marsoc]

Nutrient partitioning is how the body shuttles nutrients, either into muscle tissue or fat tissue.

You can influence nutrient partitioning to be geared more towards building new muscle tissue or fat tissue based on your current amount of body fat.

More fat the better muscle building atmosphere?.?and I'm sure it reaches a parabola at some point

[numbere]

Whatever cover the topic in detail. Books are fine.

I'll either PM you or create a new thread on subject.

Feel like I'm being rude by creating a tangent conversation.

More fat the better muscle building atmosphere?.?and I'm sure it reaches a parabola at some point

I wish this were the case because it would make life much easier.

Can you sum it up very simply Numbere? Please dude, I have studied at some of the finest universities in the country & have found some of the most brilliant professors that couldn't teach you to tie your shoes - please don't be one of those

Thought I was simplifying things in my last post:/

In layman's terms the lower your body fat when starting a bulk the more lean tissue you are able to grow.

[NACH3]

Bump for greatness.

There's a bump

[Capebuffalo]

There's a bump

Nice. You're not going to give me an inch are you? Back to the gym. Well not today a have a dentist appointment that's going to take a while. Ouch.

[Sfla80]

Cape and Nach great shape on those biceps.

Nach some serious forearms.


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[Capebuffalo]

Cape and Nach great shape on those biceps.

Nach some serious forearms.


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He's just standing closer to the mirror. .

[NACH3]

Cape and Nach great shape on those biceps.

Nach some serious forearms.


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Thx Sfla... just want more inner head development and bigger peaks forearms are definitely a genetic attribute(my pop had huge forearms - Marcus Style)

He's just standing closer to the mirror. .

Very well could be

Just killed Chest - did lots of negs and used BB for the first time in a while - lovely pump! Shoulder even popped(at first I thought I was fucked then it felt great)!

[Capebuffalo]

There's a bump

Thinks stroker will post a bicep shot?

[Proximal]

In layman's terms the lower your body fat when starting a bulk the more lean tissue you are able to grow.

Ahh, there you go! That's why my students love me Numbere, cause I can simplify.

You guys are looking amazing! Apologies for the detour/hijack of the thread.

[Obs]

There's a bump

Attachment 167294 gimme a min and I will post a new one. Morning everyone.

[Obs]

Thinks stroker will post a bicep shot?

Attachment 167295 best I can do with morning wood. Attachment 167296

[Obs]

Nice triceps by the way both of you, as well as biceps.

[Capebuffalo]

Chest Done

[Capebuffalo]

Come on guys. Don't lose interest in us. It's only been a week. Chime in. Give encouragement to your favorite. Talk smack to your least favorite. Push us guys. What do you want us to post? What do you want to know? Keep us motivated.

[Obs]

You can do it cape! Kick some ass! Powerstroke go fuck yourself, you're a piece of shit just like my last ford and you have skinny rusty wheels!

[Capebuffalo]

You can do it cape! Kick some ass! Powerstroke go fuck yourself, you're a piece of shit just like my last ford and you have skinny rusty wheels!

I've never had a piece of shit Ford. From my 68!Bronco to my Bronco II to my Fx4 they've all kicked ass. And all the Expeditions in between.

[Obs]

I've never had a piece of shit Ford. From my 68!Bronco to my Bronco II to my Fx4 they've all kicked ass. And all the Expeditions in between.

Lol me either. I have always ran ford. I was giving myself shit.

[Sfla80]

I've never had a piece of shit Ford. From my 68!Bronco to my Bronco II to my Fx4 they've all kicked ass. And all the Expeditions in between.

Definitely picture you driving a bronco man.

Those things were dangerous though


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[Sfla80]

How about an update on weight change guys. Week in...everyone on cycle.


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[Capebuffalo]

How about an update on weight change guys. Week in...everyone on cycle.


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68 Bronco had no power steering. It was a bitch in a parking lot.

I don't own a scale. What is weight? You look more cut or you look bigger. That's my thoughts on it. I'm going to look bigger. I ain't cuttin shit in the winter.

I'm about to add a secret weapon to my test deca cycle. Just wait boys. I'm about to explode.

[Sfla80]

68 Bronco had no power steering. It was a bitch in a parking lot.

I don't own a scale. What is weight? You look more cut or you look bigger. That's my thoughts on it. I'm going to look bigger. I ain't cuttin shit in the winter.

I'm about to add a secret weapon to my test deca cycle. Just wait boys. I'm about to explode.

Hahahha I learned stick on a no power steering Isuzu lol.

But also on a stick explorer which was awesome

And heard on weight!! Good point


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[Euroholic]

LOoking good lads. Keep hitting those short esters. Not long to go

[Capebuffalo]

You tell me have I made any improvement in a week?

[Sfla80]

You tell me have I made any improvement in a week?

Definitely see some man. Arms fuller for sure

Nach where ya at man lol


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[Euroholic]

Lets see some rear double bi chaps

[Obs]

Lets see some rear double bi chaps

I will try to oblige soon.

[Euroholic]

I will try to oblige soon.

Bring it mate. This comp is yours for the taking

[NACH3]

You tell me have I made any improvement in a week?

Big time!!! Arms are much bigger your fuller.... if you don't mind - try and square off that chest more - it has a much deeper cut tho!(almost looks like 3wks went by - good lighting )... it'll make it look that much bigger - genetics play a huge roll also

Definitely see some man. Arms fuller for sure

Nach where ya at man lol


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Just been killin it... I'll post pics after delts tomorrow b/c my chest is starting to pop but I hit it Monday!

Lets see some rear double bi chaps

That will be an impossible pose for me and my R shoulder - but lat spread is there!

Also I will do relaxed poses from now on until the end - I see where I need to hit more doing it that way

[NACH3]

Leg shot

Cape I just dropped the pants in front of everyone workingout lol





Sorry for sideways I'm going back up I'm in the middle of cardio now lol you get the point - I think they improved from last wk??

[Capebuffalo]

Leg shot

Cape I just dropped the pants in front of everyone workingout lol





Sorry for sideways I'm going back up I'm in the middle of cardio now lol you get the point - I think they improved from last wk??

Your photography has improved since last week.
Looking good they do look thicker than last week.

[NACH3]

Your photography has improved since last week.
Looking good they do look thicker than last week.

Thx buddy - still a long ways to go!

[Obs]

Attachment 167327 Attachment 167328 I remeasured my chest cold after a couple months. I am looking much better just standing around I think. You two (cape, nach) are looking great.

[Capebuffalo]

Attachment 167327 Attachment 167328 I remeasured my chest cold after a couple months. I am looking much better just standing around I think. You two (cape, nach) are looking great.

You take that 1st pic in panoramic? Lol

[Obs]

You take that 1st pic in panoramic? Lol

My little galaxy luna does what it can for me. I need a wide angle lens.