20 Rep Squats

[scottninpo]

i'll never forget, the first time i tried it with 275lbs, on rep 17, on the way up i lost my balance and had to take a step forward and almost lost it! it's funny, but i can almost remember all the really hard reps towards the end, it's like a torture flashback or something

[bornbad71]

I do them about once every 6 weeks........I hate them........it takes every ounce of energy and sucks it from your body......stomach knots up(so hard not to throw up after your done).....last 3-4 reps fill like friggin eternity.....it's hard to walk.......hard to get our breath......so NO I don't love them at all....hell I hate them, but they work......so just suck it up and do them........sheez I'm done now.