Capebuffalo versus Obspowerstroke in a 6 week challenge.

[marcus300]

Not so fast big fellah...were is the swollen part at the opposite side of the bis.
Where is the belgien blue meat at the biceps area.

Get some blood in there. Stretch the foscia. Pic another Hit!

Forearms good but thats not HIT. Thats genes.

The shape of his biceps are genetics related i agree sil but the transformation what nach has done over the last 2 years is hit related. I've had more or less 3 to 4 messages daily over the last couple of yrs from nach and ive coached him to how his body responds and ive learnt him the true meaning of failure and hit and the results speak for themselves .

Hit isn't for everyone some guys haven't got the mindset for it and some people respond better to volume but nach is a warrior and learnt from the ground up and for me i can see the results shine through

Getting a pump will not permanently stretch the fascia it takes alot more than a pump for an hour to stretch the bicep.

[AR's King Silabolin]

The shape of his biceps are genetics related i agree sil but the transformation what nach had done over the last 2 years is hit related. I've had more or less 3 to 4 messages daily over the last couple of yrs from nach and ive coached him to how his body responds and ive learnt him the true meaning of failure and hit and the results speak for themselves .

Hit isn't for everyone some guys haven't got the mindset for it and some people respond better to volume but nach is a warrior and learnt from the ground up and for me i can see the results shine through

Getting a pump will not permanently stretch the fascia it takes alot more than a pump for an hour to stretch the bicep.

I would love to take him under my wings for a few months and teach him how to fire those nicely shaped guns.

[Cuz]

Ill post my current bicep since everyone else is. Im just watchin you big beasts grow im trying to do the same.

[Cuz]

Hey Cuz. I'm with you bro, not too shabby at all. However, you still do have the best avi for back shots though.

Nice pic OB!

Ahh thanks bro, but im wayyyy away from being the top back in here. Had i kept at it id be much closer today but still would fall well short

[BG]

Thats too bad... because Im full of bs. :-)

Agreed 1,000,000,000%

[Obs]

Agreed, I just like attention and sucking dungeonites off...

Oh damn bg...

[BG]

Oh damn bg...

Jealous one's will envy.........

Why arent you in the gym?

[Obs]

Jealous one's will envy.........

Why arent you in the gym?

I am all full up of envy and bs. Hey nach... how can you tell when you are getting a hernia?

[kelkel]

Shave your fvcking pits man.

That and why the fvck are all his pics either sideways or upside down?

[Proximal]

Ahh thanks bro, but im wayyyy away from being the top back in here. Had i kept at it id be much closer today but still would fall well short

So when is this new avi from? I always like Frank Zane's physique; not huge by any means but cut and super-clean lines. Your back has those characteristics imo. Is TRT treating you better these days?

[Cuz]

So when is this new avi from? I always like Frank Zane's physique; not huge by any means but cut and super-clean lines. Your back has those characteristics imo. Is TRT treating you better these days?

2014. I was planning on competing. But chasing pussy ruined that now im rebuilding my physique from the ground up. Trt is something, tommorow im seeing a new endo. Wish me luck

[NACH3]

That and why the fvck are all his pics either sideways or upside down?

Not when they open tho lol

[NACH3]

I am all full up of envy and bs. Hey nach... how can you tell when you are getting a hernia?

Think of a hernia as a tire that has a soft spot(like those bubbles on the side of worn out tires)... that's how they explained it to me

Where's it hurt? Is it lower or right under your sternum - two totally different kinds... they would both be able to push out just by your pressure of doing so! Tell me more

[BG]

chasing pussy ruined that

Not such a bad thing........could have been much worst.

[NACH3]

Not so fast big fellah...were is the swollen part at the opposite side of the bis.
Where is the belgien blue meat at the biceps area.

Get some blood in there. Stretch the foscia. Pic another Hit!

Forearms good but thats not HIT. Thats genes.

You serious Sil... I think I got decently full muscle bellies especially my tris... my peaks are just as good as yours but I agree I need to thicken the brachialis to lift it off the arm and the inner head could use more thickness and separation - remember it's my first 5wks back from 4months of zero weights - hernia surgeries, & a torn R quad but it's all coming back

[AR's King Silabolin]

You serious Sil... I think I got decently full muscle bellies especially my tris... my peaks are just as good as yours but I agree I need to thicken the brachialis to lift it off the arm and the inner head could use more thickness and separation - remember it's my first 5wks back from 4months of zero weights - hernia surgeries, & a torn R quad but it's all coming back

And u dont capture stills the way i do

[Obs]

Think of a hernia as a tire that has a soft spot(like those bubbles on the side of worn out tires)... that's how they explained it to me

Where's it hurt? Is it lower or right under your sternum - two totally different kinds... they would both be able to push out just by your pressure of doing so! Tell me more

Attachment 167464 its lower. I cant take a better pic without showing off my tiny pecker. I have pulled ab muscles and it hurt similar but never this bad this long. It is bulging out slightly on my left side. Could just be swelling from a muscle? Idk but when I cough it feels like a knife poking outward. Fuck i hope this is just a pulled muscle... also the bulge is one one side over a broad area in not small and isolated.

[Proximal]

2014. I was planning on competing. But chasing pussy ruined that now im rebuilding my physique from the ground up. Trt is something, tommorow im seeing a new endo. Wish me luck

Hopefully you caught some to balance the ruined physique. Good luck with the new endo.

[Couchlock]

Hopefully you caught some to balance the ruined physique. Good luck with the new endo.

I should maybe get in this, albeit I'm 100lb lighter than yall, I think over all physique I stand a chance

[NACH3]

Attachment 167464 its lower. I cant take a better pic without showing off my tiny pecker. I have pulled ab muscles and it hurt similar but never this bad this long. It is bulging out slightly on my left side. Could just be swelling from a muscle? Idk but when I cough it feels like a knife poking outward. Fuck i hope this is just a pulled muscle... also the bulge is one one side over a broad area in not small and isolated.

The coughing making it hurt tells me it may be hernia related - I know my ventral hernia bulged out like an alien was trying to pop out my stomach - but mine didn't hurt till later in the surgeries(as the more I've gotten done)

If it hurts I'd definitely get it checked at the very least! If it's bad you'll need surgery at some point and they'll probly put mesh in there(which my body rejected for over 2yrs after getting it out in)

[Obs]

The coughing making it hurt tells me it may be hernia related - I know my ventral hernia bulged out like an alien was trying to pop out my stomach - but mine didn't hurt till later in the surgeries(as the more I've gotten done)

If it hurts I'd definitely get it checked at the very least! If it's bad you'll need surgery at some point and they'll probly put mesh in there(which my body rejected for over 2yrs after getting it out in)

Thank you. If this hasnt quit in two days I will go to the doctor. I cannot lift like this

[songdog]

I would love to take him under my wings for a few months and teach him how to fire those nicely shaped guns.

I think you got other things on your mind there bro

[Cuz]

Not such a bad thing........could have been much worst.

Lmao damn sure could have been

[NACH3]

Thank you. If this hasnt quit in two days I will go to the doctor. I cannot lift like this

I really don't think it's smart to and definitely get it checked out regardless for safety measures PS!

[Obs]

I would man but I have no insurance. I havent had any since the affordable care act becaus it made it all double. I gotta pray I just tore my abdominal muscle a little. The surgery would be outrageous...

[Proximal]

Getting a pump will not permanently stretch the fascia it takes alot more than a pump for an hour to stretch the bicep.

Agree completely. Deep tissue work, a form of massage that specializes in what is called myofascial release is what is needed to stretch/manipulate the fascia.

[Proximal]

What movements make your pain worse OB? Are you sure it's not something more internal instead of muscle?

[Obs]

What movements make your pain worse OB? Are you sure it's not something more internal instead of muscle? Sorry to jump in here Nach, I know the question was directed at you, just thought I'd help too.

When I stand up or sit down, cough laugh or flex in any way. It hurts constant but flexing my lower abdominal muscle hurts like a bitch. The other day I thought my hip was dislocated my groin muscle was so tightly drawn, it went away, i hope this does too. I cant picture myself getting a hernia. I have lifted the most dumb shit in the worst ways. I cant imagine basketball with my boys goving me a hernia.

[Obs]

I think its an ab tear. The puffiness on one side is definitely swelling. I felt the muscle and i feel no variations in the texture. The swelling is running down from my waistline. Most of the pain is just below my waistline, god it hurts like a bitch there though.

I JUST TOOK A DUMP! HIT TO FAILURE THREE DROP SETS! PAINFUL TRAINING!

[Euroholic]

I would man but I have no insurance. I havent had any since the affordable care act becaus it made it all double. I gotta pray I just tore my abdominal muscle a little. The surgery would be outrageous...

Come to my farm mate. Ill take you to my doctor

[Proximal]

Sorry OB, get this checked out.

[AR's King Silabolin]

<img src="http://forums.steroid.com/attachment.php?attachmentid=167464"/> its lower. I cant take a better pic without showing off my tiny pecker. I have pulled ab muscles and it hurt similar but never this bad this long. It is bulging out slightly on my left side. Could just be swelling from a muscle? Idk but when I cough it feels like a knife poking outward. Fuck i hope this is just a pulled muscle... also the bulge is one one side over a broad area in not small and isolated.

U see?...this is a new perfect Hospital thread.
Now u will get limitid views.
Really hope staff will reconsider.

For now i think it could be brokk. Dunno english word. Use translate.

[Euroholic]

U see?...this is a new perfect Hospital thread.
Now u will get limitid views.
Really hope staff will reconsider.

For now i think it could be brokk. Dunno english word. Use translate.

If the admin makes a hospital thread he will set up a automated reply to every post. "Go to hospital, seek medical treatment"

[AR's King Silabolin]

If the admin makes a hospital thread he will set up a automated reply to every post. "Go to hospital, seek medical treatment"

Omg. Its extremely rare i become real life upset. But i saw this argue from day one.
My GOD. The Silabolin Memorial Hospital would be in addition to everything else.
You can even use it at your local hospital when the doctors are struggling.
Some of the guys here know more about some problemes than my regular doc.
Just saying.

[Capebuffalo]

Chest Done

[krugerr]

Chest Done

Looking good buddy!!

[NACH3]

Chest Done

Arms are coming in thicker I see! Looking good brother! I'm on my way in for back & tri work now will report back soon - how you feeling Cape?

I'm gonna pm you.

[Capebuffalo]

Arms are coming in thicker I see! Looking good brother! I'm on my way in for back & tri work now will report back soon - how you feeling Cape?

I'm gonna pm you.

He buddy. I probably should have held back a little.

[Obs]

Its an ab tear Im almost certain. Just fyi yall. I kinda think it tore for the same reason as my groin was so taut for a couple days I think the is a nerve somrwhere screwed up when my lower spine moves. This ab thing hurts. Owee. Not gonna trash up this thread with it anymore. I think it will be fine in a week.

[Euroholic]

Its an ab tear Im almost certain. Just fyi yall. I kinda think it tore for the same reason as my groin was so taut for a couple days I think the is a nerve somrwhere screwed up when my lower spine moves. This ab thing hurts. Owee. Not gonna trash up this thread with it anymore. I think it will be fine in a week.

Hernia op is free here so if you ever need it just use my name and medicare number if you need to mate. Night bro. Its getting late