Capebuffalo versus Obspowerstroke in a 6 week challenge.

[Obs]

Dude I make do with what I have but not going to lie...your plastic weights filled with sand SUcK lmao..seriously. If you got an actual gym pass dude you'd make some leaps in gains. You're limited at. Home regardless unless your earth gym trained .. I broke my cable station at the gym the other day lol..I loaded a plate on the full stack and did tricep press downs ..SNAP!

I have olympic bar and steel plates same as any gym. I also dont go to jail over smartasses at the gym. I work out and I want quiet and no talking. Also dont have time for a gym. Look at my robots! That kind of artistry takes time.

[Obs]

Good potential I think thoug. Lean and good chest and shoulders especially back. Though small dick. Small arms small legs...jk. But yeh def room for potential. I honestly can't notice any difference in muscle mass beyond pumps for anyone ..then gain I have no idea what's capable when on cycle of actualy mass increase etc..

I should just start mine already but I'm playing around with this keto idea and seeing what I can make happen with optimal diet..I always knew about it. Just never knew that's wht keto diet was I.e the definition etc.. I just don't know if I can gain any mass while on a mainly fat and protein diet and carbs later in the afternoon and or pre and post workout..or will I just gain strength and lose fat...because I know some days I only may be eating around 2500-3300 calories..the calculator says I need 3800 to gain mass according to my stats. But I am for sure eating the right things at the right times to get max benifets

I gained forty pounds since October. Not bad. I am extremely good at training at home. Wish I had a leg press and calf raise machine and a smith machine. Other than that I would have zero use for a gym.

[AR's King Silabolin]

I gained forty pounds since October. Not bad. I am extremely good at training at home. Wish I had a leg press and calf raise machine and a smith machine. Other than that I would have zero use for a gym.

Hm. I remember last spring i showed up at the gym like one pm. In front of the mirror there were 5 girls in the mid 20s. And one guy at the legpress.
After warming up i went to the mirrorwall where the girls pretty much were at, to do some dumbellmoves and when i got there it was easy to smell pussy all day. Not warm body but the real deal.

Tell me your not interested....

[hammerheart]

I stand with obs on this one, even if I were to hit a gym all I'd use would be free weights. Some "gyms" nowadays don't even feature a power rack, well shame on those.

[AR's King Silabolin]

I stand with obs on this one, even if I were to hit a gym all I'd use would be free weights. Some "gyms" nowadays don't even feature a power rack, well shame on those.

Point is. Training could be done home. Just as effective with min equipment if u know what ur doing.
But why do u train?
At the gym there is music, girls and natties who look like shit and as drugabusers its easy for us to play God a couple of hours a week.

[hammerheart]

Point is. Training could be done home. Just as effective with min equipment if u know what ur doing.
But why do u train?
At the gym there is music, girls and natties who look like shit and as drugabusers its easy for us to play God a couple of hours a week.

You mean social life? Yes you might have a point, but if you are serious about training you need some isolation anyway, uneducated ppl also are part of the gym fauna and can hit on your nerve sometimes.

[Marsoc]

I have olympic bar and steel plates same as any gym. I also dont go to jail over smartasses at the gym. I work out and I want quiet and no talking. Also dont have time for a gym. Look at my robots! That kind of artistry takes time.

I go around 11pm so I can have the place to myself.m it's funny it's right next door to the neighborhood bar

[Marsoc]

I gained forty pounds since October. Not bad. I am extremely good at training at home. Wish I had a leg press and calf raise machine and a smith machine. Other than that I would have zero use for a gym.

Do sissy squats those hit the quads pretty hard..air sissy squats or weighted. Kind of like a leg extension in mid air

[Marsoc]

Hm. I remember last spring i showed up at the gym like one pm. In front of the mirror there were 5 girls in the mid 20s. And one guy at the legpress.
After warming up i went to the mirrorwall where the girls pretty much were at, to do some dumbellmoves and when i got there it was easy to smell pussy all day. Not warm body but the real deal.

Tell me your not interested....

Big Sil your a nut man. Lol. Haha your a funny guy

[Marsoc]

I stand with obs on this one, even if I were to hit a gym all I'd use would be free weights. Some "gyms" nowadays don't even feature a power rack, well shame on those.

Yeah but there is so much you can use beyond a barbell and dumbells granted I like dumbells the most since I'm trying to balance out my left and right side for strength and size ..but there is nothing like doing some wide grip pull ups then super setting right into some lat pulldowns or super wide grip cable rows ...and tons of other variations like that for other muscle groups

[Marsoc]

Point is. Training could be done home. Just as effective with min equipment if u know what ur doing.
But why do u train?
At the gym there is music, girls and natties who look like shit and as drugabusers its easy for us to play God a couple of hours a week.

I do itmfor super elite efficiency and performance. And it's a mental speed bump when others are in my sight sometimes when I wanna just go..I feel like a caged hungry lion pacing back and forth even though I'm a very passive yet assertive person and won't let them upset me to the point of violence etc..I just like going to the gym alone personally.

I use to have Olympic free weight ,curl and bench barbell , bench and some dumbbells and all throughout high school or after I hit it hard even though I hardly knew what I was doing ..never did legs then which I regretted. But mine are catching up nice since I started lifting again 10 years later lol

[NACH3]

Its a redneck word that an east coast dbag cant understand. Once you are over 40 and you put a golf hat on indoors it totally destroys the part of your brain that can understand "uncool" words. Yes since I started back cycling I have picked up 40 lbs.

That's b/c you were probly close to this size already! Like me gaining 35lbs in 10wks back in 14(yes I have the pics) if anything is pointing to that you ain't gotta chance.. your back looks the same since day one - no improvement! Your shoulders and arms improved yet so has Cape and mine! Go back and look at my first set of pics - if your still on the weight thing I've gained 15lbs in 3 wks

Keep talking all your doing is making yourself look even worse(your chest even looks the same)... looking good tho... but if you need a lat spread take this!

[hammerheart]

That's b/c you were probly close to this size already! Like me gaining 35lbs in 10wks back in 14(yes I have the pics) if anything is pointing to that you ain't gotta chance.. your back looks the same since day one - no improvement! Your shoulders and arms improved yet so has Cape and mine! Go back and look at my first set of pics - if your still on the weight thing I've gained 15lbs in 3 wks

Keep talking all your doing is making yourself look even worse(your chest even looks the same)... looking good tho... but if you need a lat spread take this!

That steroid warning on the wall eheh.

Pls get rid of that excess hair at the base of neck

[NACH3]

That steroid warning on the wall eheh.

Lmao right!

Pls get rid of that excess hair at the base of neck

Oh I will and the hair on my back

[Capebuffalo]

Over 14,000 replies to the thread in less than a month. Damn.

[numbere]

Over 14,000 replies to the thread in less than a month. Damn.

You added one too many zeros their Cape lol.

If it's any condolence you have almost 11,000 views.

[ghettoboyd]

Over 14,000 replies to the thread in less than a month. Damn.

why wouldn't it? it has all the makings of a reality show with all the drama and discussions of like feelings and stuff...plus there's the competition itself...I've laughed, I've cried, I've on more than one occasion said wtf? but through it all I've no doubt been entertained...

[marcus300]

Over 14,000 replies to the thread in less than a month. Damn.

The tree logger pulls in the crowds because of his thick strained face and small penis, I also think his disturbed ramblings on meth bring great entertainment into it and also the odd drunken fool trying to act clever lightens up our days and nights, shame when their women are being fucked by some big landscape gardener or teacher assistant

[tarmyg]

The tree logger pulls in the crowds because of his thick strained face and small penis, I also think his disturbed ramblings on meth bring great entertainment into it and also the odd drunken fool trying to act clever lightens up our days and nights, shame when their women are being fucked by some big landscape gardener or teacher assistant

If I ever get on your bad side Marcus please point me to this epic reply.

[marcus300]

If I ever get on your bad side Marcus please point me to this epic reply.

He's not on my bad side, I actually like him I just have a strange sense of humour what most don't get, also did you notice I didn't mention cunt, twat or fucker because some wankers take it the wrong way. But I am laughing when I I'm writing it its just my foul English mouth

[Capebuffalo]

You added one too many zeros their Cape lol.

If it's any condolence you have almost 11,000 views.

Yeah i did. 1400 post. Thumbs not working this morning. Lol

[NACH3]

He's not on my bad side, I actually like him I just have a strange sense of humour what most don't get, also did you notice I didn't mention cunt, twat or fucker because some wankers take it the wrong way. But I am laughing when I I'm writing it its just my foul English mouth

Oddly enough I get it! I'm laughing out loud literally writing this shit too haha

[NACH3]

Chest done - no flex





Back no flex

(sorry it's sideways Kel)

[numbere]

Chest done - no flex





Back no flex

(sorry it's sideways Kel)

Be honest NACH, how many razors did it take to shave your arms?

[NACH3]

It's a beard trimmer gets damn close so none

Be honest NACH, how many razors did it take to shave your arms?

[marcus300]

Chest done - no flex





Back no flex

(sorry it's sideways Kel)

excellent

[NACH3]

excellent

Thx mate!!

[Capebuffalo]

Chest Done and Done

Chest done - no flex





Back no flex

(sorry it's sideways Kel)

Hey Nacho

[NACH3]

Chest Done and Done



Hey Nacho

I'll get some where I'm actually flexing next time... my pec delt tie in is gettin nasty

[Capebuffalo]

I'll get some where I'm actually flexing next time... my pec delt tie in is gettin nasty

I can't compete with your body type. I don't have the size......yet. So I gotta flex. You're just big and thick.

[marcus300]

Chest Done and Done



Hey Nacho

In that shot you look like your delts are over powering your arms, amazing shot. Going to be a good two horse race for sure. Unless its for the smallest penis

[Nephets]

In that shot you look like your delts are over powering your arms, amazing shot. Going to be a good two horse race for sure. Unless its for the smallest penis

I wise man once said, ' the flaccid penis has the most room for growth'. lol.

[marcus300]

I wise man once said, ' the flaccid penis has the most room for growth'. lol.

He wasn't wise, he just had a small penis probably a gardener who's wife like cock

[Nephets]

He wasn't wise, he just had a small penis probably a gardener who's wife like cock

maybe the small penis gardener just lacked the proper stimulus to grow into the big dick you now know him as.

[marcus300]

maybe the small penis gardener just lacked the proper stimulus to grow into the big dick you now know him as.

You could be onto something oh wise one, I like that

[Obs]

The tree logger pulls in the crowds because of his thick strained face and small penis, I also think his disturbed ramblings on meth bring great entertainment into it and also the odd drunken fool trying to act clever lightens up our days and nights, shame when their women are being fucked by some big landscape gardener or teacher assistant

Lmfao! I told you, you have to attack my calves! It was harder for me to pit up my calf shot than the picture of my bruised tiny pecker.

[Nephets]

OB I think you're the Rodney Dangerfield of this thread. Got no respect. lol.

[Obs]

OB I think you're the Rodney Dangerfield of this thread. Got no respect. lol.

Im getting better at it. I like this role, they are gonna be so disappointed.

[marcus300]

Im getting better at it. I like this role, they are gonna be so disappointed.

Like

[Obs]

That's b/c you were probly close to this size already! Like me gaining 35lbs in 10wks back in 14(yes I have the pics) if anything is pointing to that you ain't gotta chance.. your back looks the same since day one - no improvement! Your shoulders and arms improved yet so has Cape and mine! Go back and look at my first set of pics - if your still on the weight thing I've gained 15lbs in 3 wks

Keep talking all your doing is making yourself look even worse(your chest even looks the same)... looking good tho... but if you need a lat spread take this!

Correct, I was 215 before. I was 21 or 22. I put in 8 years of no lifting but instead working with a fury that made me a legend in my area.
I know how to train and eat and my body loves gear excluding tren.
Hey, put up a measurement of your chest so we can get a better idea of your lat spread.