Sil how do you find training in the winter when its snow and cold?
Sil how do you find training in the winter when its snow and cold?
Dont think its harder at all. Gym is hot and its easier to eat enough calories. But climate has changed. As we speak there is no snow in Trondheim city and we had a good temp at 3-4 degress as an average in January.
And its motivating. U know the best are to come and u picture the beaches and u go all in in the gym. If it was beachday every day year round i guess it wouldnt be so exiting.
Just took a sh^t that landed sideways. Bad omen I think.
Come on man. That is not too bad..
My normal is 115-70.
u cycling?
Nope, TRT only.
Got fatter in January so I'm struggling with increased E2. Trying to fix diet so to loose about 10 lbs.
what abou the old everlasting lower sodium and increase potasium trick?
Has that ever worked for anyone? My salt intake is already on the low side, I prepare from scratch almost anything I eat, no hidden ingredients.
Tren never affected my BP and HR. If it does to you that much I'd say it's time to either lower dose or come off.
That's wishful thinking. A stroke might as well end you up decerebrated on a wheelchair.
I got 6 weeks to go man then I am done for a few months so I can lose this acne and set myself up for the next growth window. Im not being a dick its just my mindset. Hell, they need to start a foundation to put germans down at 60. They all become psychos after that.
I would never be a dick to my favorite Italian.
Hell with cardio some days, is my take on it, but I push myself through it anyways. Put a good sweat on twice today! Thats a good philosophy, punish yourself for being a lazy fuck.
Oh, you dont want to run? Too bad pussy cause now you are doing it twice for being unmotivated.
Checking in. In my 3. week without training. Flu on top of break. Feeling better. Maybe my test is 200+ now. But tomorrow is my trtappointment.
Eating as bad as possible. Guess im below 100 gs of proteins ed. Lots of sugars.
Dont like my mirror now. Guess even others see it. Wife never touch the subject. Man she hates training. If i put on youtube and Rich Piana at the TV in our livingroom, she get mad for real or she leaves the room.
Feel motivated. Really got to go serious now. Real serious. But havent deceided. If i gonna aim for 10% bodyfat or lower or aim for like 13 and max size.
I dont retain it. I said; "Dont like my mirror now. Guess even others see it". The reason why i said i "guess" others see it and not just "others see it also" is because im eating a lot of calories. Well, not that much but for me quiet a lot...3000-3500 perhaps, so i havent lost that much weigth.
And u dont need so much protein to maintain. And weeks without training isnt that catabolic.
But i agree. Im a bit surprised my self how much i am able to keep with all this catalbolic factors, no test, no prot, no training, flu, just off cycle, bad pct etc...
But its a dreamscenario. Adding one by one again may help me grow like ever before.
It's just you put photos up a couple of weeks ago when you were talking about your low t and you were huge man...
yeah thats was me at my lowest level. Avatar is mid december 16 though
Mine stays 130-150/90-100 range....normal off tren...120s/70s range...feel good though
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Bp not bothering me...when i get off the tren it will go back...im happy cant complain life is good...been ruff as fuck on this tug past cpl days...work out been half ass
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Recorded my blood pressure at 70/35 a few weeks ago hehe
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