I don't really monitor my micros. Was on keto at the time so I would assume sodium was on the low side but I was eating bacon and always adding salt to my foods.
I'm now off keto as I didn't think it was could for my heart. It did it's job though and I lost around 20lbs on it



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. Stil 4 weeks to liverUV.
. I do Hcg 2 x 250ius pw.
