You need to start working out legs.
You need to start working out legs.
If you've already started your cycle, you have 4 to 5 weeks before the test will kick in and risk hurting yourself by going too heavy. I think 4 weeks are enough to establish how strong your legs are. Once you figure that out just don't go crazy adding weight each week.
I think you've been limiting yourself by not adding legs into your workout in the past. Each muscle group depends so much on the lower body for explosion and stabilization. Are you doing Deads on back day?
There are currently 1 users browsing this thread. (0 members and 1 guests)