got to keeps the carbs up....right babe.
they are like drug dealers. Always keep them needing you.
You pricks quit talking about pizza you made me hungry!
Chest bis done
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Last edited by NACH3; 03-06-2017 at 12:23 PM.
Shoulders are done
Back done had too push myself through it today my mind wasn't in itFinished with tris and felt better.I would be doing real good with a lg pie Ex cheese pepperoni mushroom and anchoive!
Fuck yeah boys looking solid!! When's the judging?
Thx buddy!
I seen you hit 217... just remember it's not just about hitting a number(sometimes it may be) but you made some great gains shit everyone has done really well imho!
For future reference you'll look bigger than you are around 10-12% rather than 15+ lower at 8 is ideal to me I appreciate what it takes to get super conditioned buteven 8% ishard to carry all the time(a legit 10%) is damn low! Shoot for it and stick with it?
All good brother. Works has me distracted but that's a good thing. Road bans come on in a couple more weeks I'm thinking so it's time to make some bank before it all stops.
Gonna throw up some photos. They will be about as good as Im gonna look by the end date. Attachment 168150
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Dont mind the lard around the waistline. Doing my best to get rid of it, the waist of my shorts are tight as hell which doesn't help curb appeal.
My shoulders and traps just keep going. Everything else grows about half as fast. I put on a lot of size but I got some fat with it even on tren clen and ephedrine..... ...... .......
Attachment 168157 my backshot didnt make it in the last batch
Looking good lads!!!
Euro, clarky, marsoc
Next comp
Very motivating thread guys, great work so far!
No, in the spring when all the snow melts and the frost starts heaving, the back roads and highways we need to travel get weight restrictions (road bans), from that point on we are pretty much fucked for moving the Rigs around so we usually shut down completely for a good month or two.
If the rain stays away I don't see it being more then a month in my area.
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