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  1. #1
    Quote Originally Posted by jjsevens View Post
    Is there such thing as a light cycle? I'm going to go on a cut soon and dont want to lose the size/strength I've put on during my bulk. I was trying to avoid going on cycle looking at alternatives but there just aren't any....

    My concern are the sides, I went on a poorly informed cycle last summer and as a result my nuts shrunk permanently, and believe it's caused some issues with my pituitary gland as I have high prolactin levels, which I'm trying to sort out with my Dr. I'm also 40 and don't want to fuck with my bodies chemistry too much, at this age shit really starts changing so want to be careful.

    So if I did decide to go on cycle, what would you recommend I take to maximize low bf% while maintaining my current size/strength?
    A light cycle can be described as low dose, but as far as shut down low and high do the same. Might as well do it right.

    500mg test per week. 1-12
    .25mg adex eod. 1-14
    250iu hcg 2x per week 1-14

    Run hcg and adex up until start of pct, discontinue hcg 3 days before first pct dose, run adex up to first dose.

    75/50/50/50 ed per week Clomid
    40/20/20/20/20 ed per week Nolva

    That s a conservative, effective, simple "light cycle"

    Anything else is just not enough and half assed, or too much and silly and going to make more sides than you'll care to deal with

    Diet diet diet diet to maximise low BF%

  2. #2
    Join Date
    Mar 2017
    Posts
    277
    Quote Originally Posted by Couchlockd View Post
    A light cycle can be described as low dose, but as far as shut down low and high do the same. Might as well do it right.

    500mg test per week. 1-12
    .25mg adex eod. 1-14
    250iu hcg 2x per week 1-14

    Run hcg and adex up until start of pct, discontinue hcg 3 days before first pct dose, run adex up to first dose.

    75/50/50/50 ed per week Clomid
    40/20/20/20/20 ed per week Nolva

    That s a conservative, effective, simple "light cycle"

    Anything else is just not enough and half assed, or too much and silly and going to make more sides than you'll care to deal with

    Diet diet diet diet to maximise low BF%
    OK thanks for the breakdown, shit man I just can't win no matter which way I slice it.... still on the fence about this.

    Sorry if these are stupid questions, but need some clarification on the list you gave me...

    What type of test and should I take and is it better to break it up to twice a week?
    What is adex EOD and what does it do?
    Do I need to wait xxx number of days after my last pin before I start PCT?
    What do you mean by 75/50/50/50 and 40/20/20/20/20 Ed per week? Every day? So for example clomid 75mg in the morning, 50mg mid morning, 50mg in the afternoon etc...??
    How long should I run pct?
    Lastly what would you recommend as a suitable calorie defecit while on this cycle, again maintaining size/strength? I'm at 20% bf and would like to cut down to 10%

    Thankyou for your help.

  3. #3
    Join Date
    Jun 2009
    Posts
    13,685
    Quote Originally Posted by Couchlockd View Post
    A light cycle can be described as low dose, but as far as shut down low and high do the same. Might as well do it right.

    500mg test per week. 1-12
    .25mg adex eod. 1-14
    250iu hcg 2x per week 1-14

    Run hcg and adex up until start of pct, discontinue hcg 3 days before first pct dose, run adex up to first dose.

    75/50/50/50 ed per week Clomid
    40/20/20/20/20 ed per week Nolva

    That s a conservative, effective, simple "light cycle"

    Anything else is just not enough and half assed, or too much and silly and going to make more sides than you'll care to deal with

    Diet diet diet diet to maximise low BF%
    How can you give advice with out knowing his stats? You see he already has problems and you could be adding to them.

  4. #4
    Join Date
    Mar 2017
    Posts
    277
    Quote Originally Posted by songdog View Post
    How can you give advice with out knowing his stats? You see he already has problems and you could be adding to them.
    What stats do you need to see? Everything checks back ok according to my Dr, with the exception of prolactin levels, which haven't gone up tremendously to raise serious concerns, I've also taken an xray of the pituitary gland to rule out prolactinoma. I also have hypothyroidism and is in check, but could be the reason why my prolactins out of wack. Either way this is something I'm trying to resolve with my Dr IF I decide to go on cycle.

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