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Thread: Pinning with delts

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  1. #1
    Join Date
    Nov 2016
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    movin' to the country
    Posts
    648
    cool post bro,

    i started pinning my glute, then delts, then quads. the next frontier is the calves if it ever comes to that. i got some test prop, so it just might. with that said i have favorites.

    glutes for sure, so easy. then delts, then quads. after you de-virginize the muscle it doesn't stay near as sore for near as long. i think depending on how thin your skin is and how big the muscle is you can do other places. if my chest was bigger i'd consider pinning there, near the shoulder. i've done it intra-m with slin pins before. the volume was the same actually. i like the once a week method.

    who wants scars? christ, not sure i'll ever stick a needle in my biceps.

  2. #2
    Join Date
    Mar 2004
    Posts
    20,517
    Quote Originally Posted by Too-$mall
    cool post bro, i started pinning my glute, then delts, then quads. the next frontier is the calves if it ever comes to that. i got some test prop, so it just might. with that said i have favorites. glutes for sure, so easy. then delts, then quads. after you de-virginize the muscle it doesn't stay near as sore for near as long. i think depending on how thin your skin is and how big the muscle is you can do other places. if my chest was bigger i'd consider pinning there, near the shoulder. i've done it intra-m with slin pins before. the volume was the same actually. i like the once a week method. who wants scars? christ, not sure i'll ever stick a needle in my biceps.
    Biceps are child's play compared to calves lol. Fvck that noise..... I'll never pin calves. That's coming from someone who pins the pecs too

  3. #3
    Join Date
    Feb 2017
    Location
    Home of the Braves
    Posts
    1,525
    Quote Originally Posted by Hazard View Post
    Biceps are child's play compared to calves lol. Fvck that noise..... I'll never pin calves. That's coming from someone who pins the pecs too
    No freaking kidding!

  4. #4
    Join Date
    Dec 2014
    Posts
    1,438
    Quote Originally Posted by Too-$mall View Post
    cool post bro,

    i started pinning my glute, then delts, then quads. the next frontier is the calves if it ever comes to that. i got some test prop, so it just might. with that said i have favorites.

    glutes for sure, so easy. then delts, then quads. after you de-virginize the muscle it doesn't stay near as sore for near as long. i think depending on how thin your skin is and how big the muscle is you can do other places. if my chest was bigger i'd consider pinning there, near the shoulder. i've done it intra-m with slin pins before. the volume was the same actually. i like the once a week method.

    who wants scars? christ, not sure i'll ever stick a needle in my biceps.
    Pinning calves is horrible, and you more than likely wont walk right for days. Usually 1 time is all it takes to never consider it again.

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