Ok, I'll start a morning shot too. I was doing it in the morning upon waking, immediately, before gym. But, my schedule changed. Either way, I hear you. 3Xday.
In ref to the systemic v non-systemic aspect of this:
But, from what I've been reading, it should have a systemic effect. I don't know if that means that it raises the bloods IGF-1 levels but from what I've heard from docs, it should.
1-maybe mines bad
2-I'm not doing enough. It hasn't budged at all and I do 300mcg +100mcg Ipam 4-5 times a week...
3-Glucose timing? I eat low G.I. and wait two hours after eating and then wait 1-1.5 before eating.
4-Doc's wrong about raising IGF-1
5-The systemic effect v local effect thing is something to which the doc will refer to try to doublespeak about this.
Last edited by Quester; 04-12-2017 at 06:22 PM.
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