Why only 500mg of test E per week?

[jjsevens]

It all depends on your goals. You can be in more of a deficit and lean out when on cycle and not worry about losing to much mass. But I think again what you're trying to accomplish should drive how you approach it.

I think square that away and let that guide you.

So if I'm understanding correctly, based on the deficit I'm on, I can still gain? Thanks for all the input btw.