? I've been lifting since 2009. I have hypothroidism, so dramatic changes even over long events are almost non existent. I've almost always ate at a deficit to attempt to lose weight for the better portion of 5+ years alone.
? I've been lifting since 2009. I have hypothroidism, so dramatic changes even over long events are almost non existent. I've almost always ate at a deficit to attempt to lose weight for the better portion of 5+ years alone.
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