Do you guys got any good diet to loose weight?
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Do you guys got any good diet to loose weight?
~AR-Elite-Hall of Famer~
Yes, in the diet and nutrition section of the forum at the top are some ideal diets all laid out. Just pick your goal and follow it or plug into your own spread sheet.Originally Posted by omneter2
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
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