Working Mans Supps.

[Quester]

We all have goals,, diff. Ailments, careers and most of all diff genetics.
Along with diet and sleep a well rounded supp imp. is what one would think puts the icing on the cake when it comes to recovery and overall well-being.
With the never endless production of various new and old supps. I wanted to get a thread going for the working man and what supps help with both a 1-2 hr workout, and n 8-10+ hr. work day.

If you meet the required work quota and similar interest in achieving your goals, and have a tried and true remedy for anything that ales ya feel free to post up some ingredients.
Not LOOKING for BRAND names. Ingredients are the key...

In addition to most of what Sicko posted, I like Green Tea, 2xweek probiotic, and Superfood (the bag of powder crap-like protein powder).

[Sicko]

In addition to most of what Sicko posted, I like Green Tea, 2xweek probiotic, and Superfood (the bag of powder crap-like protein powder).

Oh yeah...forgot about the probiotic...was mentally going thru my drawer and didn't see it.
What do you take the green tea for? Detox or stimulant effect?