help i cant walk!

[k_dogg]

i had a similar experience playing an indoor game after a long period of inactivity. 2 days later i woke up and my quads were unbearably sore. i couldnt handle it. couldnt even walk up the stairs to get a feed. incredibly painful

[mcnst01]

I always find the second day is the worst for the pain. It's get better from there. Don't stop doing legs or you'll go thru it again.