Do you only have 3 days a week to train? If you have more days I would split it up a little. Chest and back on the same day is a lot.
- MONITOR -
Do you only have 3 days a week to train? If you have more days I would split it up a little. Chest and back on the same day is a lot.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote