Annual checkup with dr, had him test for low t - results - strange

[hollowedzeus]

*Follow up*

I started taking Vitamin D, zinc and magnesium 3 days ago. Obviously I can not say about the effects on my testosterone, free T, shbg levels or bio-availability of testosterone, but I feel much better. Could it be placebo effect, possible, but for the last 2 days at work I didn't feel like I need a nap. I'm not feeling so run down after work, so I don't think it's placebo. I just find it odd that a vitamin and 2 mineral could make me so much better. Later this week I will be adding stinging nettle root and tongkat ali to my daily supps.

My testosterone decreased with suplementing with those...imo they do nothing for low test. however i do feel i get a more restful sleep when taking zma at night

[wannabebig2]

My testosterone decreased with suplementing with those...imo they do nothing for low test. however i do feel i get a more restful sleep when taking zma at night

Well I am going to get my blood tests done again in somewhere around 2 months, if my total test, free t are lower or my shbg is higher than my baseline from 2 weeks ago I will stop the supps and find something else.